When a Girl is quiet

When a Girl is quiet,
Millions of things are running in her mind.

When a Boy is quite ?
Trillion of thoughts & worries running in his mind.

When a Girl is not arguing,
She is thinking deeply.

When a Boy is not Arguing ?
He is think the Solution for finish the Arguing.

When a Girl looks at u with eyes full of questions,
She is wondering how long you will be around.

When a Boy looks at Girl with eyes full of questions ?
He wants Promise that won�t ever leave him

When a Girl answers “i’m fine” after a few seconds,
She is not at all fine.

When a Boy answer �I am fine� after a few second ?
He is making himself Fine just for you but although he is not

When a Girl stares at you,
She is wondering why you are lying.

When a Boy Stares at you ?
He is wondering, you are lying to me ??

When a Girl lays on your chest,
she is wishing for you to be hers forever.

When a Boy Melt in your Arms ?
He is wishing that time will stuck here forever.

When a Girl calls you everyday,
She is seeking for your attention.

When a Boy Calls you everyday ?
He is willing to talk to you.

When a Girl sms’s u everyday,
She wants you to reply at least once.

When a Boy sms�s you everyday ?
He wants to make you happy at least once in a Day.

When a Girl says I love you,
She means it.

When a Boy say I LOVE YOU ?
He din�t describe properly but he always prove how madly he loves you.

When a Girl syas that she can’t live without you,
She has made up her mind that yor are her future.

When a Boy says that he can�t live without you ?
He has Dedicated his entire life to her Happiness.

When a Girl says “i miss you”
No one in this world can miss you more than her.

When a Boy says �I miss you� ?
His heart is beating more then enough because he really Misses you.

WHY SUGAR DESTROYS YOUR HEALTH

WHY SUGAR DESTROYS YOUR HEALTH

1. Sugar can suppress the immune system.

2. Sugar upsets the mineral relation
ships in the body.
3. Sugar can cause... hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar can produce a significant rise in triglycerides.
5. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).
6. Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you lose.
7. Sugar reduces high-density lipoproteins.
8. Sugar leads to chromium deficiency.
9. Sugar leads to cancer of the ovaries.
10. Sugar can increase fasting levels of glucose.
11. Sugar causes copper deficiency.
12. Sugar interferes with absorption of calcium and magnesium.
13. Sugar may make eyes more vulnerable to age-related macular degeneration.
14. Sugar raises the level of a neurotransmitters: dopamine, serotonin, and norepinephrine.
15. Sugar can cause hypoglycemia.
16. Sugar can produce an acidic digestive tract.
17. Sugar can cause a rapid rise of adrenaline levels in children.
18. Sugar malabsorption is frequent in patients with functional bowel disease.
19. Sugar can cause premature aging.
20. Sugar can lead to alcoholism.
21. Sugar can cause tooth decay.
22. Sugar contributes to obesity
23. High intake of sugar increases the risk of Crohn’s disease, and ulcerative colitis.
24. Sugar can cause changes frequently found in person with gastric or duodenal ulcers.
25. Sugar can cause arthritis.
26. Sugar can cause asthma.
27. Sugar greatly assists the uncontrolled growth of Candida Albicans (yeast infections).
28. Sugar can cause gallstones.
29. Sugar can cause heart disease.
30. Sugar can cause appendicitis.
31. Sugar can cause hemorrhoids.
32. Sugar can cause varicose veins.
33. Sugar can elevate glucose and insulin responses in oral contraceptive users.
34. Sugar can lead to periodontal disease.
35. Sugar can contribute to osteoporosis.
36. Sugar contributes to saliva acidity.
37. Sugar can cause a decrease in insulin sensitivity.
38. Sugar can lower the amount of Vitamin E (alpha-Tocopherol) in the blood.
39. Sugar can decrease growth hormone.
40. Sugar can increase cholesterol.
41. Sugar can increase the systolic blood pressure.
42. High sugar intake increases advanced glycation end products (AGEs)(Sugar bound non-enzymatically to protein)
43. Sugar can interfere with the absorption of protein.
44. Sugar causes food allergies.
45. Sugar can contribute to diabetes.
46. Sugar can cause toxemia during pregnancy.
47. Sugar can contribute to eczema in children.
48. Sugar can cause cardiovascular disease.
49. Sugar can impair the structure of DNA
50. Sugar can change the structure of protein.
51. Sugar can make our skin age by changing the structure of collagen.
52. Sugar can cause cataracts.
53. Sugar can cause emphysema.
54. Sugar can cause atherosclerosis.
55. Sugar can promote an elevation of low-density lipoproteins (LDL).
56. High sugar intake can impair the physiological homeostasis of many systems in the body.
57. Sugar lowers the enzymes ability to function.
58. Sugar intake is higher in people with Parkinson’s disease.
59. Sugar can increase the size of the liver by making the liver cells divide.
60. Sugar can increase the amount of liver fat.
61. Sugar can increase kidney size and produce pathological changes in the kidney.
62. Sugar can damage the pancreas.
63. Sugar can increase the body’s fluid retention.
64. Sugar is enemy #1 of the bowel movement.
65. Sugar can cause myopia (nearsightedness).
66. Sugar can compromise the lining of the capillaries.
67. Sugar can make the tendons more brittle.
68. Sugar can cause headaches, including migraine.
69. Sugar plays a role in pancreatic cancer in women.
70. Sugar can adversely affect school children’s grades and cause learning disorders.
71. Sugar can cause depression.
72. Sugar increases the risk of gastric cancer.
73. Sugar and cause dyspepsia (indi